San Francisco Mudlims

race_2332_photo_46957744On Saturday 1 October 2016, twelve adventurous Muslims from the San Francisco area took part in the brilliant Muckfest fun run to help raise funds for the MS Society’s. Running as a team calling itself the SF Mudlims, they took on a light-hearted 5K obstacle course.

race_2332_photo_46942181Set up to allow participants to have a good friends, the Muckfest mud run is not super challenging: no suffering or pretence of toughness here.

Proceeds from the event will go towards raising awareness and supporting those living with multiple sclerosis — a cause close to one of team Mudlims’ participants, who has MS herself. An amazing time was had by all involved.

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Davies family complete Tough Mudder

This is a guest post by Yasmin Davies.

As you’ll know if you read my previous article, my siblings and I decided to take on the fearsome Tough Mudder challenge in order to raise money for Cancer Research on behalf of our beloved mother who sadly passed away after a short battle with Breast Cancer last year. This was a somewhat insane decision, but after several months of preparation, we finally faced the London West challenge yesterday, on Saturday 30 April.

Continue reading Davies family complete Tough Mudder

Siblings take on Tough Mudder in memory of mother

This is a guest post by Yasmin Davies.

We are a team of 5 family members, who, in a moment of scary premonition, have decided to attempt the extreme and possibly foolish Tough Mudder challenge in order to raise money for Cancer Research on behalf of our beloved mother! Our challenge takes place near Henley on Thames on 30 April.

Yasmin Davies - BG Survival Race

Our mother Zahra Davies who worked as an NHS interpreter for many years, was an active member of her community, giving her time on earth to serving people in need, humanity and her family. She was incredibly brave in voicing and standing up for the rights of the people as well as fighting against oppression. One of her main aims was to help community relations and establish peace in some of the most unpleasant situations around the world. She passed away in September 2015 after a short battle with Breast Cancer.

At this sometimes inconceivable and strange juncture in our lives we found ourselves contemplating life, humanity and how short our time on earth truly is! Which led us to our decision, to do whatever it takes to help give back and raise money for Cancer Research, which for us is an extremely worthy and rewarding charity, as it has the potential to save others from some of the unfortunate memories we share.

We have decided the best way for us, we hope, is by pushing ourselves and entering the Tough Mudder event! I have already taken part in a the Bear Grylls 5k obstacle course challenge, as well as an endurance walk, completing 25 miles in 13 hours. We expect our latest challenge to be tiring but fun.

Yasmin Davies - BG Survival Race

Please help to minimise the impact of this self-inflicted torture by donating a few quid and sending us a few words of much valued encouragement! Your generosity of time, money and good will is much appreciated.

To support Yasmin and her siblings, please visit their fundraising page today.

Ladies Fitness Extravaganza

Get ready for a day of exciting sports and fitness activities. The Ladies Fitness Extravaganza held at Eden Girls School in Coventry on 21st February, is a unique event created to fund emergency aid to refugees arriving in Greece.

Ladies fitness extravaganzaWomen and girls from Coventry and surrounding areas will have an opportunity to experience a fitness bootcamp, try out zumba, yoga and tabata, play dodgeball and other games. A brilliant way to drive out the winter blues. Healthy refreshments and food will be available throughout the day. Attendees will also receive a free T-shirt and goodie bag.

The event will help Penny Appeal provide support to those fleeing horrible conditions who are in desperate need of help. Refugees arriving in Europe are determined to escape conflict and build brighter futures for their families. Penny Appeal teams are working on the ground in Greece to distribute vital aid direct to refugees arriving by boat.

By attending this day of fitness and sport, not only will you have a lot of fun and go home feeling energised and refreshed, but you will also help aid workers to continue to provide the hot meals, shelter, clothes and hygiene items that refugees desperately need.

For more information or to register for the event, please contact Alycia at malta.amc@gmail.com or phone 07476934749.

Primal Stampede

This is a guest post by Shehzad Modoolla.

Like many guys my age, I grew up watching shows like Fort Boyard, and always wanted to try my hand at something similar. But like many other guys my age, life always seemed to get in the way! There was always something else to do or somewhere else to be. My work mates have been doing Tough Mudder for the last couple years and every year I said I would join them, but never did.

So, when my Mrs signed up for Primal Stampede with her work colleagues and signed me up (without asking me!), I didn’t have much of a choice. It was already paid for, the weekend was free, the weather was forecast to be good — no excuses really.

Primal StampedeI was a bit reluctant at first, but when I looked into it, the gym (Primal Gym) appeared to be quite different — good different! Four free gym passes and four free customised outdoor training sessions came with the subscription so we both decided to give it a go. Might as well get some training under our belt so at least we don’t die on the day! Best decision ever! The gym training is completely different to anything I’ve seen before, the best way I can describe it, is it’s… organic (look it up!).

For a first in Leeds, Primal Stampede’s assault course was perfectly well balanced — just the right level of difficulty for beginners to get through, and experienced athletes to be challenged. A combination of load carrying, ice baths, water slides and the obligatory mud pit filled the day with fun and excitement. Two laps were required to complete the course, but at the end of it I felt like I could have done another one!

I enjoyed it so much I’m going back for another serving this year! Who would have thought! My advice to anyone else who, like me, has been putting it off would be to just take the plunge and go for it. Mud runs or assault courses or whatever other fancy names they are called these days, are really good fun.

Oh and all the time I raised money for Orphans in Need and the Jane Tomlinson’s Appeal.

Bring on 2016!

Women’s Winter Walk to Malham Cove

interpal-malham-coveThe winter walking season is well and truly upon us, keeping our limbs supple despite the icy chill. Gone are the days of sheltering indoors in the warmth of home: challenges call us, begging us to forgo comfort for a little while in order to support those less fortunate than ourselves.

So sisters pull on those winter scarves and extra layers; pull on that warm coat, walking shoes and gloves. The Yorkshire Dales — our little piece of paradise on earth — begs your company. It’s time to head for nature’s amphitheatre at Malham Cove, marching across open fields and by fast-flowing streams. Embrace the sisterhood and join Interpal’s Palestine Winter Walk, raising funds for destitute Palestinians.

In these times of political chaos, a walk in the countryside will be just what the doctor ordered. Reflect on the majesty of Allah and His creation as you head on over spongy grass, beneath leafless trees. Revel in good company. Feel refreshed and invigorated in the cold winter air. Work up a sweat and feel alive once more.

Malham Cove is a huge curved cliff formation of limestone rock, 260 feet high. It affords brilliant views down the dale towards Malham and beyond; no wonder it has been the source of inspiration for many an artist and author for centuries. Limestone pavements are a feature of Malham Cove and surrounding areas. The clints and grykes foster a unique eco-system for rare wild flowers and ferns.

This winter walk in support of Palestine is for women and girls only. Registration costs just £15, but you will need to try to raise £100 sponsorship from your friends and family. This is a unique opportunity to enjoy beautiful sisterhood whilst enjoying some of the most breath-taking scenery England has to offer.

This sponsored walk takes place on Saturday 23rd January 2016, 8am till 3pm, with transport available from Bradford and Dewsbury. Invite your friends and family to take part, and make a day of it. Once you have tasted the countryside of Britain, you’ll crave it time and again. The wilds are calling.

To register or find out more, please call 01274 656985 (Bradford) or 01924 466668 (Dewsbury).

Walk, jog or run the Coventry Half Marathon to help Refugees

Get active for a good cause by joining Penny Appeal’s “Run For Their Lives” challenge!

Penny Appeal’s new fundraising manager Haroon Mota will be leading #TeamOrange as they take on 13.1 miles at Coventry’s Half Marathon on Sunday 28th February, and you could be one of them.

#TeamOrange are looking for amazing individuals like you to join Haroon and take on this incredible challenge, to provide vital provisions for refugees who have been forced to flee their homes. You’ll help provide food packs, hygiene essentials and medical supplies, which for many people could be the difference between life and death.

Also taking on this challenge is Mergim Butaja, star from 2015 BBC The Apprentice series. You could be joining him and the rest of the team. This is your chance to do something AMAZING!

Registration & further info: https://www.pennyappeal.org/appeal/run-for-their-lives

Penny Appeal fundraiser Haroon Mota For enquiries contact Haroon

– M:  07743 518 068 E: haroon.mota@pennyappeal.org

Follow and support the team on Twitter @Haroon_Mota

Penny Appeal joined forces with Amir Khan to deliver a life saving convoy to refugees arriving on Lesbos Island